Followers Technique: Posture


Followers Technique: Posture


  • Duration: 15:39 mins
  • Partner needed: No
  • Level: Improvers Upwards



This video tutorial focuses mainly on posture and essential balance tips, with exercises targeting both and some gorgeous decorations! You will feel that Kim is in the same room as you mentoring you through all the challenges we face as followers with high heels as our tools!

This class was filmed live and includes student interaction.

  • Part I: Posture Overview
  • Part II: Changes of Weight
  • Part III: Balance + Decoration
  • Part IV: The Context

Level Guide

  • Beginner: 0 – 6 months
  • Improver: 6 – 18 months
  • Intermediate: 12 months – 2 years
  • Advanced: 2 years +
  • Technique: suitable for all levels from Improver upwards

This is a rough guide only as we are all so different! We hope it will help you choose your first class.

If you’re not sure whether this tangorial is for you, please feel free to get in touch!