Followers Technique: Posture & Balance

LEVEL:

DURATION:

PARTNER NEEDED:

PRICE:

Improver Upwards

15:39 mins

No

£10

LEVEL:

Improver Upwards

DURATION:

15:39 mins

PARTNER NEEDED:

No

PRICE:

£10

This video tutorial focuses mainly on posture and essential balance tips, with exercises targeting both and some gorgeous decorations! You will feel that Kim is in the same room as you mentoring you through all the challenges we face as followers with high heels as our tools!

This class was filmed live and includes student interaction.

PART I: Posture Overview
PART II: Changes of Weight
PART III: Balance + Decoration
Part IV: The Context
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