A detailed journey through Followers Technique with Kim mentoring you and guiding you through some of the loveliest details and means of expression.
This class was filmed live and has some student interaction.

PART I: Warm Up
PART II: Strengthening and Balance
PART III: Quality in Weight Changes
PART IV: Extend, Flex & Cross
PART V: Backward Steps
Part VI: Decorations & Tips for Expression